{"product_id":"pcos-wellness-kitchen-30-indian-vegetarian-recipes","title":"PCOS Wellness Kitchen – 30 Indian Vegetarian Recipes","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePCOS Wellness Kitchen – 30 Indian Vegetarian Recipes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eStruggling to figure out what to eat with PCOS? This isn't another bland \"diet plan\" — it's 30 real Indian vegetarian recipes, from breakfast to snacks, built around foods that actually help: high fibre, high protein, low refined carbs, and minimal oil, without losing the taste of home-cooked food.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside this ebook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e30 recipes across breakfast, soups \u0026amp; salads, dals \u0026amp; curries, sabzis, and snacks\u003c\/li\u003e\n\u003cli\u003eTraditional PCOS-friendly ingredients like methi, karela, moong dal, and drumstick, cooked the way you already know\u003c\/li\u003e\n\u003cli\u003eEach recipe includes prep time, servings, ingredients, step-by-step method, and a quick note on why it helps\u003c\/li\u003e\n\u003cli\u003eA short guide on the eating principles behind the book — no fasting, no fad ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy this book:\u003c\/strong\u003e\u003cbr\u003eNo deep-frying. No hard-to-find \"health food\" items. No 12-ingredient smoothies. Just familiar dals, sabzis, and snacks, adjusted so they work better for your body — cooked the way your kitchen already runs.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eInstant digital ebook download. Read on your phone, tablet, or print it out.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThis is a recipe collection, not medical advice. Please consult your doctor or a registered dietitian for guidance specific to your health.\u003c\/em\u003e\u003c\/p\u003e","brand":"RecipeWallah","offers":[{"title":"Default Title","offer_id":45560503828656,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/8687\/4544\/files\/ChatGPT_Image_Sep_15_2026_at_05_15_19_AM.png?v=1789429544","url":"https:\/\/recipewallah.store\/products\/pcos-wellness-kitchen-30-indian-vegetarian-recipes","provider":"RecipeWallah","version":"1.0","type":"link"}